NATIONAL GROUP

Age: 13 & Older (older 13 year olds)

Group Description: National Group swimmers are taking the next step in their development, training and competing at the highest level according to their individual goals. Placement in the National Group is by coach approval.

Coaches look for

  • Passion for the sport of swimming, training, and competition

  • Ability to train and/or compete at Futures Level and beyond

  • Ability to commit to and handle the workload and requirements of this group.                                   

Practice Attendance: 8-10 practices per week are offered. Attendance is determined by the coaching staff based on each swimmer’s training cycle (micro/mesocycle); please talk to your coach for specifics.

Meet Attendance: Attendance at all swim meets is required, including championship meets (Nationals, Junior Nationals, Futures, Sectionals, and Age Group Championships).

Practice Duration: 120-150 minutes

Please click HERE for Motivational Time Standards.

Please click HERE for the required equipment list for all groups.